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Sleep and Brain Recovery
Sleep and Brain Recovery
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Guest
Guest
Apr 11, 2025
2:18 AM
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Sleep is vital for brain recovery, enhancing memory, reducing inflammation, and supporting neuroplasticity, which aids healing after injury or neurological illness.
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Evelin Emma
Guest
Apr 11, 2025
4:04 AM
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Sleep plays a critical role in brain recovery by promoting cellular repair, clearing toxins, and supporting memory consolidation. During deep sleep, the brain strengthens neural connections, https://www.almaaftercare.com/ aiding in learning and emotional regulation. Adequate, quality sleep enhances neuroplasticity, which is vital for healing after brain injury or illness, making rest an essential component of cognitive and neurological rehabilitation.
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