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1 post
Sep 29, 2023
3:01 AM

Amapiano Dance Moves: Get Your Groove On!

Amapiano, the infectious South African music genre that has taken the world by storm, isn't just about the music; it's also about the dance moves that make you want to hit the dance floor and get your groove on! Amapiano dance moves have become a cultural phenomenon, with their unique rhythm and style. In this article, we'll explore some of the hottest Amapiano dance moves that are lighting up dance floors from Johannesburg to New York.

The Amapiano Shuffle

The Amapiano Shuffle is the signature dance move associated with the genre. It's a fun and energetic dance that perfectly complements the infectious beats of Amapiano music. Here's how to do the Amapiano Shuffle:

  1. Start with a bounce: Begin by gently bouncing on the balls of your feet to the rhythm of the music. Let your body feel the groove.

  2. Add a step: As the music continues, take a small step to the side with one foot while keeping the other foot in place. It's like a subtle side-to-side slide.

  3. Repeat with the other foot: After stepping to the side with one foot, bring it back to its original position and step to the side with the other foot. Keep alternating between your feet in a smooth, flowing motion.

  4. Add your upper body: As you get comfortable with the footwork, add some movement to your upper body. You can sway your hips, move your arms, and even add some shoulder rolls to the dance.

  5. Let loose: The key to the Amapiano Shuffle is to let loose and have fun! Feel the music, express yourself, and dance like nobody's watching.

The Amapiano Leg Work

The Amapiano Leg Work is another popular dance move that involves intricate footwork and a touch of flair. Here's how to do it:

  1. Start with your feet together: Begin with your feet together and your arms relaxed at your sides.

  2. Step forward: Take a step forward with one foot, and as you do, raise your opposite knee toward your chest.

  3. Switch legs: Quickly switch to the other foot, taking a step forward and raising the opposite knee. This creates a continuous forward-stepping motion.

  4. Add arm movement: As you step forward with each foot, swing your arms in the same direction to create a synchronized movement. You can add your own style to the arm movements.

  5. Increase the speed: As you get comfortable with the basic steps, try to increase the speed and make the legwork more dynamic.

The Amapiano Shoulder Roll

The Amapiano Shoulder Roll is a simple yet stylish dance move that can add some flair to your Amapiano dancing. Here's how to do it:

  1. Start with your feet apart: Begin with your feet shoulder-width apart and your knees slightly bent.

  2. Raise one shoulder: Lift one shoulder up toward your ear while keeping the other shoulder down.

  3. Switch shoulders: Lower the raised shoulder and simultaneously raise the opposite shoulder. Keep alternating between your shoulders.

  4. Add a groove: As you roll your shoulders, add a slight bounce to your knees to enhance the groove of the dance move.

  5. Sync with the music: The Amapiano Shoulder Roll is all about feeling the rhythm of the music. Try to synchronize your shoulder rolls with the beats and melodies of the Amapiano track.

The Amapiano Stomp

The Amapiano Stomp is a powerful and rhythmic dance move that adds energy to your Amapiano dancing. Here's how to do it:

  1. Start with your feet apart: Begin with your feet shoulder-width apart and your arms relaxed at your sides.

  2. Lift one knee: Lift one knee toward your chest as if you're marching in place.

  3. Stomp with the raised knee: As you lower the raised knee, stomp your foot onto the floor with a strong and rhythmic motion.

  4. Repeat with the other leg: Alternate between your legs, lifting and stomping with each knee.

  5. Add arm movement: To enhance the Amapiano Stomp, swing your arms in coordination with your knee and foot movements. You can swing them forward and backward or side to side.

  6. Feel the beat: The Amapiano Stomp is all about feeling the beat and letting the music guide your movements. Get into the rhythm and stomp to the infectious Amapiano groove.


Amapiano dance moves are all about letting loose, feeling the rhythm, and expressing yourself on the dance floor. Whether you're doing the Amapiano Shuffle, mastering the Leg Work, rolling your shoulders, or stomping to the beat, the key is to have fun and let the music guide your movements. So, the next time you hear the irresistible beats of Amapiano music, don't hesitate to get your groove on and join the dance craze that's sweeping the globe!

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